bernard aparicio 40:00 row
10,507m
Meters
40:00.0
Time
1:54.2
Pace
739
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 115 |
December 06, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,507m | 1:54.2 | 235 | 1108 | 22 |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 22 |
| 16:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 |
| 24:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 22 |
| 32:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 22 |
| 40:00.0 | 2,156m | 1:51.3 | 254 | 1173 | 23 |
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Workout Graph
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