bernard aparicio 50:04 row
12,289
Meters
50:04.4
Time
2:02.2
Pace
800
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 117 |
December 01, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.4 | 12,289 | 2:02.2 | 192 | 959 | 800 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 18 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 17 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 17 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 17 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 40:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 20 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 20 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 18 |
| 50:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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