bernard aparicio 20:00 row
5,658m
Meters
20:00.0
Time
1:46.0
Pace
434
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 116 |
December 17, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,658m | 1:46.0 | 293 | 1310 | 25 |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 23 |
| 8:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 24 |
| 12:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 25 |
| 16:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 27 |
| 20:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 28 |
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Workout Graph
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