bernard aparicio 20:03 row
4,739
Meters
20:03.5
Time
2:06.9
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 120 |
December 12, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,739 | 2:06.9 | 171 | 888 | 297 | 19 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 19 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 20:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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