bernard aparicio 34:04 row
8,023m
Meters
34:04.9
Time
2:07.4
Pace
500
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 107 |
December 19, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.9 | 8,023m | 2:07.4 | 169 | 881 | 19 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 34:04.0 | 793m | 2:33.8 | 96 | 630 | 26 |