bernard aparicio 1:00:42 row
14,389m
Meters
1:00:42.9
Time
2:06.5
Pace
903
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 117 |
December 20, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.9 | 14,389m | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 1:00:42.0 | 85m | 4:07.0 | 23 | 379 | 27 |
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Workout Graph
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