bernard aparicio 1:03:59 row
16,022m
Meters
1:03:59.0
Time
1:59.8
Pace
1064
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
December 31, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.0 | 16,022m | 1:59.8 | 204 | 1000 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 1:03:59.0 | 1,023m | 1:56.8 | 220 | 1055 | 22 |
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Workout Graph
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