bernard aparicio v1:00/1:31r...2 row
655m
Meters
2:00.0
Time
1:31.6
Pace
61
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 695m |
| Overall Time | 3:55.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 113 |
December 30, 2018 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 655m | 1:31.6 | 455 | 1867 | 37 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 37 | |
| r: 1:31 | 20m | |||||
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | |
| r: 0:24 | 20m | |||||
| r40m |
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Workout Graph
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