bernard aparicio 46:04 row
12,017m
Meters
46:04.2
Time
1:55.0
Pace
836
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 113 |
December 30, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.2 | 12,017m | 1:55.0 | 230 | 1091 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 23 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 |
| 40:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 45:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 46:04.0 | 290m | 1:50.3 | 261 | 1196 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.