bernard aparicio 6000m row
6,000m
Meters
20:48.8
Time
1:44.0
Pace
472
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 119 |
December 28, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 6,000m | 1:44.0 | 311 | 1368 | 28 |
| 4:14.0 | 1,200m | 1:45.8 | 295 | 1316 | 29 |
| 4:11.2 | 2,400m | 1:44.6 | 305 | 1350 | 27 |
| 4:10.0 | 3,600m | 1:44.1 | 310 | 1365 | 27 |
| 4:08.5 | 4,800m | 1:43.5 | 315 | 1385 | 28 |
| 4:05.0 | 6,000m | 1:42.0 | 329 | 1432 | 28 |
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Workout Graph
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