bernard aparicio 15:13 row
3,509m
Meters
15:13.7
Time
2:10.1
Pace
215
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 118 |
December 26, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.7 | 3,509m | 2:10.1 | 159 | 845 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 15:13.0 | 31m | 3:29.6 | 38 | 430 | 22 |
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Workout Graph
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