bernard aparicio 6000m row
6,000m
Meters
20:08.7
Time
1:40.7
Pace
495
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 118 |
January 07, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 6,000m | 1:40.7 | 342 | 1478 | 32 |
| 4:01.9 | 1,200m | 1:40.7 | 342 | 1476 | 32 |
| 4:02.0 | 2,400m | 1:40.8 | 341 | 1474 | 31 |
| 4:03.4 | 3,600m | 1:41.4 | 336 | 1454 | 31 |
| 4:03.8 | 4,800m | 1:41.5 | 334 | 1449 | 31 |
| 3:57.5 | 6,000m | 1:38.9 | 361 | 1543 | 33 |
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Workout Graph
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