bernard aparicio 1:00:06 row
15,539m
Meters
1:00:06.2
Time
1:56.0
Pace
1066
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
January 04, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 15,539m | 1:56.0 | 224 | 1070 | 20 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 55:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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