bernard aparicio 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 486 |
| Drag Factor | 118 |
January 02, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 16 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 15 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 16 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 16 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 17 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.