bernard aparicio 3x500m/2:00r row
1,500m
Meters
4:53.8
Time
1:37.9
Pace
128
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,593m |
| Overall Time | 10:53.8 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 106 |
February 16, 2019 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,500m | 1:37.9 | 373 | 1582 | 34 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 35 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 36 | |
| r93m |
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Workout Graph
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