bernard aparicio 18:00 row
4,959m
Meters
18:00.0
Time
1:48.8
Pace
369
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 112 |
February 15, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,959m | 1:48.8 | 271 | 1232 | 25 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 23 |
| 8:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 23 |
| 12:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 24 |
| 16:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 26 |
| 18:00.0 | 593m | 1:41.1 | 338 | 1462 | 30 |
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Workout Graph
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