bernard aparicio 18:00 row
4,917m
Meters
18:00.0
Time
1:49.8
Pace
361
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 118 |
February 15, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,917m | 1:49.8 | 264 | 1209 | 25 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 22 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 22 |
| 12:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 23 |
| 16:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 27 |
| 18:00.0 | 584m | 1:42.7 | 323 | 1410 | 29 |
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Workout Graph
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