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bernard aparicio 31x1:00/1:00r row

9,666m

Meters

31:00.0

Time

1:36.2

Pace

839

Calories

Rest Distance3,218m
Rest Time31:00.0
Overall Distance12,884m
Overall Time1:02:00.0
Average Watts393
Calories Per Hour1652
Stroke Rate36
Stroke Count1396
Drag Factor115

February 14, 2019 19:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 9,666m 1:36.2 393 1652 36
1:00.0 336m 1:29.2 492 1992 42
1:00.0 310m 1:36.7 386 1629 34
1:00.0 316m 1:34.9 409 1707 36
1:00.0 310m 1:36.7 386 1629 35
1:00.0 311m 1:36.4 390 1641 36
1:00.0 314m 1:35.5 401 1681 37
1:00.0 310m 1:36.7 386 1629 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 312m 1:36.1 394 1654 33
1:00.0 308m 1:37.4 379 1603 34
1:00.0 312m 1:36.1 394 1654 34
1:00.0 312m 1:36.1 394 1654 35
1:00.0 312m 1:36.1 394 1654 34
1:00.0 313m 1:35.8 398 1668 35
1:00.0 313m 1:35.8 398 1668 38
1:00.0 318m 1:34.3 417 1734 39
1:00.0 312m 1:36.1 394 1654 36
1:00.0 311m 1:36.4 390 1641 36
1:00.0 312m 1:36.1 394 1654 35
1:00.0 314m 1:35.5 401 1681 37
1:00.0 311m 1:36.4 390 1641 35
1:00.0 311m 1:36.4 390 1641 36
1:00.0 313m 1:35.8 398 1668 37
1:00.0 311m 1:36.4 390 1641 36
1:00.0 310m 1:36.7 386 1629 35
1:00.0 300m 1:40.0 350 1504 31
1:00.0 302m 1:39.3 357 1528 33
1:00.0 303m 1:39.0 361 1541 32
1:00.0 306m 1:38.0 371 1578 35
1:00.0 319m 1:34.0 421 1748 39
1:00.0 312m 1:36.1 394 1654 38
r3,218m

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