bernard aparicio 6000m row
6,000m
Meters
23:57.0
Time
1:59.7
Pace
399
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 117 |
February 14, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 20 | 138 |
| 4:52.1 | 1,200m | 2:01.7 | 194 | 968 | 20 | 108 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 19 | 129 |
| 4:49.3 | 3,600m | 2:00.5 | 200 | 987 | 20 | 144 |
| 4:42.0 | 4,800m | 1:57.5 | 216 | 1042 | 21 | 152 |
| 4:37.0 | 6,000m | 1:55.4 | 228 | 1083 | 21 | 157 |
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Workout Graph
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