bernard aparicio 40:05 row
10,666m
Meters
40:05.1
Time
1:52.7
Pace
758
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
February 12, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 10,666m | 1:52.7 | 244 | 1140 | 22 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 22 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 20:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 24 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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