bernard aparicio 18:40 row
3,497
Meters
18:40.3
Time
2:40.1
Pace
184
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 104 |
February 11, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 3,497 | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 18:40.0 | 726 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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