bernard aparicio 11:23 row
2,855m
Meters
11:23.3
Time
1:59.6
Pace
190
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 119 |
February 21, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,855m | 1:59.6 | 204 | 1002 | 20 | 155 |
| 2:05.0 | 3,000m | 0:20.8 | 38707 | 133514 | 19 | 150 |
| 4:10.9 | 3,000m | 0:20.9 | 37883 | 130678 | 20 | 160 |
| 4:45.6 | -3,145m | 59:53.8.6 | -2084642 | -7174206 | 20 | 156 |
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