bernard aparicio 20:00 row
5,717m
Meters
20:00.0
Time
1:44.9
Pace
445
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 109 |
February 21, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,717m | 1:44.9 | 303 | 1342 | 31 |
| 4:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 30 |
| 8:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 30 |
| 12:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 31 |
| 16:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 31 |
| 20:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.