bernard aparicio 20:00 row
5,547m
Meters
20:00.0
Time
1:48.1
Pace
416
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 109 |
February 21, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,547m | 1:48.1 | 277 | 1251 | 28 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 26 |
| 8:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 27 |
| 12:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 28 |
| 16:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 29 |
| 20:00.0 | 1,165m | 1:43.0 | 320 | 1402 | 30 |
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Workout Graph
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