bernard aparicio 54:39 row
14,021m
Meters
54:39.3
Time
1:56.9
Pace
955
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 1234 |
| Drag Factor | 231 |
February 19, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.3 | 14,021m | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 50:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 54:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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