bernard aparicio 20:00 row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
347
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 227 |
February 10, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 22 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 18 |
| 20:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 28 |
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Workout Graph
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