bernard aparicio 2x20:00/5:00r row
10,254m
Meters
40:00.0
Time
1:57.0
Pace
578
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,338m |
| Overall Time | 50:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
February 09, 2019 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,254m | 1:57.0 | 218 | 1051 | 23 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 22 | |
| 20:00.0 | 5,238m | 1:54.5 | 233 | 1101 | 24 | |
| r84m |
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Workout Graph
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