bernard aparicio 2x24:00/3:00r row
11,051m
Meters
48:00.0
Time
2:10.3
Pace
676
Calories
140
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,079m |
| Overall Time | 54:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 120 |
February 06, 2019 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,051m | 2:10.3 | 158 | 844 | 18 | 140 |
| 24:00.0 | 5,480m | 2:11.3 | 154 | 831 | 17 | 137 |
| 24:00.0 | 5,572m | 2:09.2 | 162 | 858 | 18 | 143 |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.