bernard aparicio 46:36 row
12,009m
Meters
46:36.7
Time
1:56.4
Pace
821
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 119 |
January 10, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.7 | 12,009m | 1:56.4 | 222 | 1062 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 45:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 |
| 46:36.0 | 438m | 1:49.5 | 266 | 1215 | 22 |
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Workout Graph
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