bernard aparicio 40:15 row
9,747m
Meters
40:15.7
Time
2:03.9
Pace
621
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 117 |
March 04, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.7 | 9,747m | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 40:15.0 | 58m | 2:09.3 | 162 | 857 | 15 |
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Workout Graph
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