bernard aparicio 2x20:00/9:55r row
10,704m
Meters
40:00.0
Time
1:52.1
Pace
769
Calories
| Rest Distance | 4,347m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,051m |
| Overall Time | 59:50.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 115 |
March 02, 2019 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,704m | 1:52.1 | 248 | 1154 | 25 | |
| 20:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 25 | |
| 20:00.0 | 5,401m | 1:51.0 | 255 | 1178 | 25 | |
| r4,347m |
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Workout Graph
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