bernard aparicio 19:27 row
5,011m
Meters
19:27.5
Time
1:56.4
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 116 |
May 07, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,011m | 1:56.4 | 221 | 1061 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 19:27.0 | 1,168m | 1:54.2 | 234 | 1106 | 21 |
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Workout Graph
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