bernard aparicio 47:14 row
12,010
Meters
47:14.6
Time
1:58.0
Pace
810
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 119 |
April 23, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.6 | 12,010 | 1:58.0 | 213 | 1032 | 810 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 19 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 21 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 21 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 19 |
| 45:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 47:14.0 | 577 | 1:56.1 | 224 | 1069 | 39 | 20 |
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Workout Graph
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