bernard aparicio 16:48 row
4,030m
Meters
16:48.7
Time
2:05.1
Pace
258
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 118 |
April 17, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 4,030m | 2:05.1 | 179 | 914 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 16:48.0 | 332m | 2:42.6 | 81 | 579 | 24 |
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Workout Graph
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