bernard aparicio 2x500m/1:00r row
1,000m
Meters
3:09.2
Time
1:34.6
Pace
89
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,049m |
| Overall Time | 5:09.2 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 112 |
March 31, 2019 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 1,000m | 1:34.6 | 413 | 1722 | 38 | |
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 37 | |
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 38 | |
| r49m |
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Workout Graph
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