bernard aparicio 1:03:31 row
16,016m
Meters
1:03:31.3
Time
1:58.9
Pace
1067
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 121 |
March 29, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.3 | 16,016m | 1:58.9 | 208 | 1015 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 55:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:03:31.0 | 902m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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