bernard aparicio 15:13 row
4,035m
Meters
15:13.6
Time
1:53.2
Pace
286
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 116 |
March 27, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 4,035m | 1:53.2 | 241 | 1130 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 23 |
| 15:13.0 | 49m | 2:12.6 | 150 | 816 | 18 |
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Workout Graph
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