bernard aparicio 2x10:00/3:00r row
5,582m
Meters
20:00.0
Time
1:47.4
Pace
348
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,834m |
| Overall Time | 26:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
March 18, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,582m | 1:47.4 | 282 | 1269 | 26 | |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 26 | |
| 10:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 26 | |
| r252m |
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Workout Graph
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