bernard aparicio v2000m/2:41r...7 row
14,000m
Meters
54:52.9
Time
1:57.6
Pace
974
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 10:07.0 |
| Overall Distance | 14,108m |
| Overall Time | 1:04:59.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 1383 |
| Drag Factor | 116 |
May 10, 2019 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.9 | 14,000m | 1:57.6 | 215 | 1040 | 25 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 25 | |
| r: 2:41 | 17m | |||||
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 25 | |
| r: 0:02 | 7m | |||||
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 26 | |
| r: 1:41 | 20m | |||||
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 27 | |
| r: 0:02 | 8m | |||||
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 26 | |
| r: 0:14 | 26m | |||||
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 | |
| r: 5:22 | 18m | |||||
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 23 | |
| r: 0:05 | 12m | |||||
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.