bernard aparicio 20:00 row
5,660
Meters
20:00.0
Time
1:46.0
Pace
436
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 118 |
May 08, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,660 | 1:46.0 | 294 | 1311 | 436 | 26 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 23 |
| 8:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 83 | 24 |
| 12:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 88 | 26 |
| 16:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 92 | 28 |
| 20:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 96 | 30 |
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Workout Graph
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