bernard aparicio 1x12:00/4:00r row
3,271m
Meters
12:00.0
Time
1:50.0
Pace
240
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,285m |
| Overall Time | 16:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 116 |
June 10, 2019 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,271m | 1:50.0 | 263 | 1203 | 23 | |
| 12:00.0 | 3,271m | 1:50.0 | 263 | 1203 | 23 | |
| r14m |
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Workout Graph
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