bernard aparicio 3x2000m/5:00r row
6,000m
Meters
20:57.3
Time
1:44.7
Pace
469
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 35:57.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 121 |
June 02, 2019 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 6,000m | 1:44.7 | 304 | 1347 | 28 | |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 28 | |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 27 | |
| 6:50.3 | 2,000m | 1:42.5 | 324 | 1416 | 28 | |
| r58m |
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Workout Graph
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