bernard aparicio 3x6:00/3:00r row
5,141m
Meters
18:00.0
Time
1:45.0
Pace
401
Calories
| Rest Distance | 1,868m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 27:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
May 29, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,141m | 1:45.0 | 302 | 1339 | 26 | |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 26 | |
| 6:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 26 | |
| 6:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 27 | |
| r1,868m |
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Workout Graph
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