bernard aparicio 2x9:00/3:00r row
4,924m
Meters
18:00.0
Time
1:49.6
Pace
362
Calories
| Rest Distance | 926m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,850m |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 111 |
July 22, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,924m | 1:49.6 | 265 | 1213 | 26 | |
| 9:00.0 | 2,456m | 1:49.9 | 263 | 1206 | 26 | |
| 9:00.0 | 2,467m | 1:49.4 | 267 | 1218 | 26 | |
| r926m |
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Workout Graph
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