bernard aparicio 10:04 row
2,416
Meters
10:04.3
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 113 |
July 19, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,416 | 2:05.0 | 179 | 915 | 152 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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