bernard aparicio 11:51 row
3,014m
Meters
11:51.0
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 116 |
July 08, 2019 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.0 | 3,014m | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 11:51.0 | 1,282m | 43:9.4.8 | -0 | 298 | 20 |
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Workout Graph
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