bernard aparicio 30:02 row
7,169m
Meters
30:02.6
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 118 |
August 22, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,169m | 2:05.7 | 176 | 906 | 18 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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