bernard aparicio 11:09 row
3,017
Meters
11:09.0
Time
1:50.8
Pace
221
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 128 |
August 10, 2019 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 3,017 | 1:50.8 | 257 | 1183 | 22 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 10:00.0 | 1,427 | 1:45.1 | 301 | 1337 | 24 |
| 11:09.0 | 263 | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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