bernard aparicio 22:23 row
5,007m
Meters
22:23.7
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 111 |
August 09, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 5,007m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 22:23.0 | 550m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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