bernard aparicio 1:01:48 row
15,109m
Meters
1:01:48.2
Time
2:02.7
Pace
976
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 115 |
September 03, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.2 | 15,109m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 1:01:48.0 | 455m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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